15 NCAA Championship Appearances

Senior (2009): Ran in six competitions and was among the team's top four finishers in each outing ...  Earned All-South/Southeast Region honors after crossing the finish line in sixth place out of 174 runners with a time of 27:20 ... Posted a career-best 8K time of 25:47, good for seventh place out of 74 contestants, at the Foothills Invitational (Oct. 10) ... Was the No. 4 Emory performer and recorded a 43rd-place performance out of 370 entries at the Griak Invitational (Sept. 26) with an effort of 27:04 ... Member of the 2009 USTFCCA All-Academic Team.

Junior (2008): Took part in seven events and ranked among the team's top five finishers in six of them ... Co-recipient of the team's Most Improved Runner with Greg Decker ... Was the team's No. 1 runner and third of 77 contestants at the Vanderbilt Invitational (26:38) ... Turned in a time of 26:52 and crossed the line in 14th position out of 173 runners at the Sewanee Invitational ... Recorded a personal-best time of 26:35 ... Competed at the NCAA Regionals and NCAA Championships.

Sophomore (2007): Competed in three meets ... Was the Eagles' No. 2 runner and 31st overall out of 172 entries at the Georgia State Invitational (Sept. 15), posting an 8K time of 28:22 ... Also ran at the Tiger Twilight (Oct. 12) and UAA Championships (Oct. 27).

Freshman (2006): Competed in five meets ... Led all Emory runners and came in 24th out of 152 competitors at the Sewanee Invitational (Sept. 2) with a time of 27:41.5 ... Was No. 5 among the Emory contingent and 15th of 109 at the Great American Cross Country Festival (Sept. 23) with an effort of 28:36 ... Season-best time was a 27:40 at the UAA Championships.

Prior to Emory: Competed for Evanston Township High School where Dave Phillips was his coach ... Best three-mile time was 15:22 ... Was a conference champion in the indoor mile and the outdoor 3200 ... Also played on the soccer team

Personal: Born March 23, 1988.

Career Stats